If you have a full time 9 to 5 job that requires you to stay behind a computer on your desk all day long, you’re probably not getting enough movement! With little movement, you’re more prone to gain weight. Not only that, sitting for long periods of time can also cause strain on your back, neck, eyes and wrists. Fortunately, there are easy ways to sneak exercise into your office without anyone having to know. Below are our tips on how to exercise at the office discreetly.
We’ve guided you through preparing the perfect resume to land you your dream job, now let’s get you ready for the next step – how to prepare for a job interview. The job interview is a very crucial step in the recruitment process because this is a personal and face-to-face evaluation which allows the recruiter to better determine if you’re the person they’re looking for. Below are some tips on how to prepare for a job interview.
Honey is more than just a sweetener; it’s also a wonderful ingredient to achieve beautiful hair and skin. Not only does it do the job, it’s all natural too! The beauty secrets of honey are numerous, and below are just some do-it-yourself treatments you can try at home.
Whether you’re a manager or a member of a work staff, negative gossip around the office should not be tolerated. Not only does it lower down the morale of the person being talked about, it also affects the team as well. This leads to productivity issues, poor employee engagement, and you might even lose your high performing employees! Below are some tips on how to deal with office gossip.
Just as how you must cleanse your face every day, you should also remember to clean your makeup and makeup brushes. This becomes more imperative if you’ve just recovered from the flu, or if you lent your makeup to someone. Storing makeup in the bathroom also makes them more prone to contamination. Below are some of our tips on how to clean makeup and brushes.
Want beautiful skin but don’t have the time to visit the spa? You can enjoy the spa experience right at home with ingredients you can find in your kitchen! Not only is it more convenient, it is also healthier and safer to use. Nature has provided us with the tools we need, so let’s go ahead and sample these DIY Natural Face Masks for every skin type.
Your resume is the first impression a prospective employer will have about you. It has to showcase your skills and work experience suited to the industry. Research shows that it takes recruiters an average of six seconds before they make the preliminary decision of whether a candidate is fit for the job or not. Here’s how you can create a perfect resume to land you your dream job.
About 60 percent of an average adult human’s body is composed of water. It aids in several bodily functions like flushing out toxins and carrying nutrients into cells, among others. That is why it is essential to keep our bodies hydrated at all times. This is more so since the body loses fluids through perspiration, urination and defecation.
Today, social media has become widely accepted and used by many. Statistics show that it’s now the most common thing Internet users do online, to the point of dethroning porn as the #1 activity!
Due to its popularity and the ease of networking, many of us have a social media account to connect with friends, share our thoughts and feelings, and document happenings in our lives. But aside from posting what music you’re listening to or movie you’re watching, you can also use social media to boost your career!
If you have a busy and active lifestyle, you might not have all the time you want to prepare meals in the kitchen! This is especially so if you are out and about during the day for work, running errands, or taking your kids to school. While you may splurge every now and then on restaurant meals or unhealthy fast food, it’s a lot better to pack on-the-go meals and snacks with you. Below are some ideas for meals on the go!
