While developing a good skin care regimen early on is ideal to achieving a flawless complexion, there’s also another way to literally glow from within. Having a healthy diet of food rich in vitamin A, C, and E, amino acids, antioxidants, lycopene, potassium, selenium, and zinc, can help bring back moisture to your skin plus make you glow from within. Listed down below are some recipes to start you off. [continue reading…]
Health
While there may not be a clinical definition of what constitutes a cheater, the fact is that cheaters exist and they cause far more damage than it’s usually worth. Whether you consider cheating as sex or simply a kiss, no matter what the parameters of your relationship, a betrayal is a betrayal. [continue reading…]
Knowing the best and worst foods for digestion is very helpful in achieving overall body health. A lack of digestive enzymes due to poor diet or high stress levels can cause your body to pull enzymes from other parts of your body in order to compensate for the deficiency. Over time, this could result to depletion of enzymes which are necessary for other bodily functions and processes.
To help you improve on your digestive health, below is our list of best and worst foods for digestion to guide you on what to eat and what to avoid.
Female hair loss can be a very frightful experience, especially since beautiful long hair is traditionally associated with femininity. If you are worried about your condition, be assured that you are not alone. Hair loss in women is not all that uncommon, and even younger women below age 30 experience the symptoms of hair loss.
Thankfully, there are ways on how to cope with female hair loss such as hair loss treatments and hair styling options. Starting early with treatment can also help prevent future hair loss.
Lots of greens, no sugar and no processed foods – the alkaline diet is highly embraced by individuals who want to achieve an energized and healthy body. Over the years, it has become a popular diet followed by celebrities like Victoria Beckham, Gwyneth Paltrow and Jennifer Aniston. Not only is it wonderful for health benefits, it also claims to aid in weight loss. To know more about the alkaline diet and whether or not it is right for you, we’ve gathered up some information on the alkaline diet basics for beginners.
You cleanse, you moisturize, and you even slap on a mask(semi) regularly. So what the heck is causing your acne? Get to the bottom of baffling breakouts with this list of unexpected acne triggers. [continue reading…]
We hear so many information about food and its nutritional value, and often base our meal choices on it, but not everything is true! Below are the top food myths – debunked!
Nail biting is a bad habit that can not only make your hands look unsightly, but if you bite your nails badly enough, you may permanently damage your nails, your teeth, or even your gums. Many people deal with this problem, so you’re not alone. If you are tired of stubby and bleeding nails try these simple remedies to promote normal and beautiful nail growth. [continue reading…]
Learn how to host like a pro without breaking a sweat. Here are some rules to live by when hosting your next big party or get-together. [continue reading…]
Many people believe that long distance relationships are never going to work out. Your family may discourage it, and some of your best friends may advise you not to take it too seriously, in case you get your heart broken. [continue reading…]
