There’s nothing wrong with having yellow teeth—not all are born with white teeth. But if the discoloration is bothering you, here are the at-home and professional methods you can try:
#1 Avoid foods that stain
“An ounce of prevention is better than a pound of cure,” and this saying will jumpstart your teeth-whitening routine. Avoiding foods that can stain your teeth, like tomato-based sauces, chocolate, soy sauce, and coffee, will keep your pearly whites pristine. Also, smoking makes your teeth yellow, so hold off the cig if you want to have brighter chompers.
#2 Get used to sipping your drinks with a straw
Sipping via a straw will prevent coffee and other colored drinks from touching your teeth. But of course, this doesn’t give you a license to mindlessly chug milk tea and iced lattes! Also, be conscious of plastic waste by investing in a stainless steel straw.
#3 Swish with a whitening mouthwash
Gargling with a whitening mouthwash BEFORE you brush your teeth will help dislodge particles stuck in between your teeth, making flossing and brushing super easy.
#4 Brush with a brightening toothpaste
Obviously, you have to cleanse your ivories with a whitening toothpaste. Alternatively, you can try charcoal toothpaste to draw out deep-seated stains.
#5 Get a professional teeth whitening treatment
Trust a highly trained dentist to perform an in-clinic teeth whitening treatment. This produces faster results compared to the DIY remedies mentioned above. Here’s what goes on in the procedure: The dentist applies a high concentration peroxide gel to get rid of discoloration and lift stubborn stains. It lasts up to two hours, but knowing the possibility that your teeth may become eight shades lighter after the treatment is so worth it.
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