Female hair loss can be a very frightful experience, especially since beautiful long hair is traditionally associated with femininity. If you are worried about your condition, be assured that you are not alone. Hair loss in women is not all that uncommon, and even younger women below age 30 experience the symptoms of hair loss.
Thankfully, there are ways on how to cope with female hair loss such as hair loss treatments and hair styling options. Starting early with treatment can also help prevent future hair loss.
When Should I Be Worried?
Typically, the average person loses 100 to 150 hair strands a day. On days when you wash your hair, you lose about 250 strands. This is normal and not something you should worry about. However, if you notice a lot of hair strands on your pillow when you wake up, or if you notice a widening of your part or thinning of your ponytail, you might consider visiting your doctor for medical advice.
How Do I Get the Best Treatment?
Hair loss is caused by a variety of factors and may either be temporary or permanent. Temporary hair loss may be due to stress, pregnancy, harsh hair styling, exposure to chemical treatments, hormonal and thyroid problems, or iron deficiency.
Permanent hair loss is that which is due to genetics, and may be inherited from either the father or mother. This is also known as androgenetic alopecia and can start as early as late teens.
When you visit your doctor, he or she will be able to identify the root cause of your problem and recommend a treatment suited to your specific condition.
What Can I Do to Minimize Hair Loss?
If your hair loss is due to external factors like harsh styling and chemical treatments, give your hair and scalp room to breathe. Go for natural treatments like organic hair masks and choose sulfate-free shampoo and conditioner products. Rosemary oil, for example, is a natural hair growth stimulant. Skip the straightening and dye process and go natural.
You can also use Minoxidil, which is the only FDA approved medication to treat women’s hair loss. The 2% solution is made for women while the 5% solution is made for male hair loss. This helps prolong the growth phase of your hair and gives it more time to grow to its maximum density. Apply the product two times daily, and expect to see results within four to six months.
Prescription medication is also available for hair loss due to hormonal problems. Spironolactone and finasteride are antiandrogen medications usually prescribed to postmenopausal women.
Alternatively, you can see a surgeon to consult about hair transplant procedures. This treatment is suitable for women suffering from permanent hair loss due to heredity, trauma or burns.
Whatever treatment you choose in how to cope with female hair loss, supplement it by massaging your scalp regularly to stimulate hair follicles and encourage it to produce hair. Use herbal and oil remedies that are known to help with hair growth. To cover up hair loss patches, fashionable wigs or hair extensions can also be used.
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