We’ve all used one or more essential oils for aromatherapy, or known a friend who has gotten into “oiling.” This all-natural trend is touted to improve health and overall wellbeing, but did you know that you could also add some essential oils to your food and drink to improve digestion, calm the nerves, and more?
Health
The year 2016 has just begun and parties are being held everywhere to celebrate the ! There will be a lot of eating and drinking going on, so you’re bound to have one too many drinks. To avoid a nasty hangover the day after, below are some tips on how to get rid of a hangover.
Eye cream is an essential element in your everyday skin care routine, may it be night or day. The use of eye cream is not only for mature women. Even women in their 20’s should begin using eye in order to specifically prevent the onset of wrinkles and crow’s feet around the eyes. If you’re still not certain about adding an extra step to your skin care regimen, below is a roundup of eye cream benefits that will convince you to get one before this article even ends.
Being pregnant can be considered as one of the hardest and most unexpected moment in a woman’s life. There are a lot (and I mean a lot) of changes that will happen to your body, and most of those changes might make you feel uncomfortable. With a growing belly, finding a comfortable position is nearly impossible! Luckily, we have compiled 5 yoga poses that pregnant women can do for them to relieve pregnancy pains, stretch the body to make more room for the baby, and to cope with labor pain. [continue reading…]
We’ve all entertained the idea of getting away from it all and starting over, particularly when the days seem to drag endlessly on and everything gets to be a bit too much. It’s a tempting notion, sure, but never one to take seriously—not when you’ve got an entire life to leave behind. (Just how practical would that be, anyway?)
Learning how to deal with eczema is a challenge for many women. It is common skin condition affecting about 32 million Americans and 3% of the adult population all over the world. If you are suffering from eczema, you are probably no stranger to the persistent itchiness and dry skin. Fortunately, there are ways to treat eczema naturally and to prevent future flare ups.
In the same way that you check the label when doing your groceries for food, you should also look into the ingredients list in the makeup, skincare and hair products that you buy. These cosmetic products are applied on your skin, scalp, close to your eyes and on your lips. You don’t want harmful chemicals to be absorbed into your body through your skin, do you? Below, we’ve rounded up the top beauty ingredients to avoid.
Although it may not seem like much, dandruff can actually be a huge pain to deal with. It’s a chronic scalp condition—meaning if you have it, you’re going to be stuck with it for a while. If you’re someone suffering from the condition or simply want to find ways to avoid it, read on!
You may be on a strict workout routine which involves moving all muscles in your body, but do you have one for your face? Just as you would exercise your body, you also have to exercise your facial muscles to make sure that they remain toned and relaxed. Facial exercises, when done properly and regularly, also help smooth out wrinkles and fine lines in the long run, making it a great alternative to Botox and the like. Below are some of our tips on how to exercise face.
Giving up an entire food group isn’t usually advisable unless there’s a specific medical reason why, but often that doesn’t stop people – especially when it comes to carbohydrates. Carbs seem to have acquired a bad reputation for making you put on weight, but in reality they’re vital for giving your body the energy it needs to, you know, live.
