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Health

How to Help Your Kids Find Their Passion

How to Help Your Kids Find Their Passion Don’t know how to help your kids find their hobbies and passion? Here are some tips on how you could start to help them develop their passion: [click to continue…]

10 Traditional American Recipes

10 Traditional American Recipes Celebrate our country’s heritage with classic dishes that will take you right back to Mom’s kitchen table. [click to continue…]

How to Deal with Your Child Who is Being Bullied

How to Deal with Your Child Who is Being Bullied Bullies. Whether it was being shoved in your locker in the halls or getting a swirly in the bathroom during lunch, we’ve all had to deal with bullies at some point in our lives.Okay, maybe those types of shenanigans only happen in movies, but bullies are real and bullying is a serious problem for children at any age: especially for those in grade school.Getting bullied at such a young age can and will affect your child. Knowing how to cope together as a family is crucial, particularly in this growing stage of your child’s life. Knowing the strategies to deal with a grade school bully can make a world of a difference in your child’s life. [click to continue…]

Date Night Ideas For Couples Without Kids

Date Night Ideas For Couples Without Kids Money does not correlate with level of love or happiness. Date nights don’t have to be expensive, just take turns being creative. Here are some ideas to get you started. [click to continue…]

Tips on How to Eat Organic Food on a Tight Budget

Tips on How to Eat Organic Food on a Tight Budget When you’ve got a tight budget, meal planning and grocery shopping has its challenges. And, when you have a tight budget and you’re dedicated to eating healthy, it’s even trickier. [click to continue…]

Reasons to Step Out of Your Comfort Zone

Reasons to Step Out of Your Comfort Zone We’ve all heard it – “Get out of your comfort zone, push your limits.. it’ll be good for you!” While most of us nod blankly in agreement, the question is, how many of us really go out there and implement it? The world is getting increasingly competitive where only the fittest can survive. So, step out of your comfort zone, take risks, and embrace uncertainty with open arms, you’ll be glad you did! Here’s why: [click to continue…]

Delicious Pregnancy Snacks!

Delicious Pregnancy Snacks! When hunger strikes between meals, it’s tempting to grab a bag of chips or a candy bar. But healthy homemade snacks can be just as quick and easy as those prepackaged options. Try these nutrient-packed treats. [click to continue…]

Benefits of Cycling

Benefits of Cycling Cyclists are a diverse group. Some of us ride fat tires down rocky trails, some of us ride road bikes up burly hills, some of us ride for sport and some of us ride just for fun. Some ride for the adrenaline rush and some ride their bikes for basic transportation. But all of us can take advantage of the healthy benefits of cycling, even if we never ever buy a single item made from spandex. [click to continue…]

How to Stay Fit While Traveling

How to Stay Fit While Traveling For millions of us, summer means travel. Whether it’s jetting off to convention halls for business trips or heading down to the shore with the family, the change in schedule can throw off anyone’s fitness routine. Combine that with the laid-back summer weather and easily accessible junk food, you could be looking at another 5 pounds by the end of your vacation. Whether you’re whisked away to a tropical island or headed to a meeting across the country, use these tips to stay fit, healthy and energized! [click to continue…]

Things to do Daily to Stay Healthy

Things to do Daily to Stay Healthy Being healthier doesn’t have to mean overhauling your entire lifestyle. Sometimes all it takes is a few simple changes. From eating more carrots to watching puppy videos (that’s right, puppy videos), these quick-and-easy tweaks to your daily health regimen can make a huge difference in the way you feel. [click to continue…]